Pound

Pound

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming . The workout fuses cardio, Pilates, strength movements, plyometrics, and isometric poses. Through continual upper body motion using lightly weighted exercise drumsticks, called RipStix, you'll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by!
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