FAQs

All of your FAQ’s answered here! Know what to expect before you come to the studio.

If any of your questions haven’t been answered feel free to give us a call!

What do I need to bring to class?
For all classes, please bring your yoga mat, water bottle and wear clothes you can move in. Tennis shoes or sneakers are recommended for cardio, dance, and strength training classes.
When should I arrive for class?

Please arrive 10-15 minutes before class. Keep in mind that our classes run nearly back to back so if you get in early, you might run into a class already in session. If you arrive 5 minutes after the start of class, you won’t be allowed in.

Is it easy to park near the studio?
Yes! There is plenty of parking on Grand Ave. Please remember that there is parking restrictions during the week on the south side of Grand between 7-9 am and the North side of Grand between 4-6 pm.
Do you have mats available?
Yes! If you forget your mat, you are welcome to use one of our mats for free.
Do I have to register for classes?

Yes, our class sized are limited. Please sign up for class under our classes/pricing page. 

How can I keep up to date with all things Through The Body?
We often hold social events, add classes and share fun news from the neighborhood with our community. You can sign up for our newsletter or follow us on Facebook.
Can I show up late for class?
We will allow you to show up 5 minutes after class has started, but after the 5 minute mark you won’t be allowed to take class. Showing up late risks injury to you since your body hasn’t had time to warm up. It’s also out of courtesy to others in class not to show up late.
What does a monthly membership include?
A monthly membership at Through the Body gets you unlimited classes, plus discounted/free admission to our events & workshops.
Our monthly unlimited membership requires a 3 month commitment, you can cancel your membership anytime after the 3 months is up. In order to cancel, we require a two weeks notice from the date you wish to cancel your membership.
I signed up for class but I can't make it

Through the Body has a 12 hour cancellation policy. If you do not cancel your class in that time frame, you will lose a class from your pack/not be able to get a refund. 

Join Our Mailing List

Sign up to receive specials, class schedules and news before everyone else does