movement for the masses

At Through the Body Dance & Fitness we believe that everyone is a dancer. We inspire joy through movement in a supportive community so you can discover new levels of strength and confidence. Our classes range from cardio dance, to strength training, to choreography.

Here at TTB,  we believe working out should be fun, that’s why we offer such unique fitness formats paired with kickass playlists to inspire your mind and body.

New to TTB?!? Use code FIRST10 to get your 1st class with us for $10!

Directions to Through The Body Chicago Fitness Studio

Directions to Our Studio

We are located at 1819 W. Grand Ave Suite #201 in Chicago’s West Town neighborhood. There is plenty of free street parking available for our students. When you arrive, please dial 210 and we’ll unlock the door!
Chicago Fitness Classes in West Town

Discover our Classes

Through the Body is your one stop shop for all of your fitness needs. We offer classes ranging from strength training, cardio dance, to restoration.

Sign up for classes on our schedule page. Use code FIRST10 to get your 1st class for $10!



Through the Body Fitness Instructors

Meet our Instructors

Meet our team of dedicated, hard working instructors who want to help you with your fitness goals