For those about to sweat
At Through the Body Dance & Fitness we pride ourselves on being the fitness rebels, the ones who like to break the mold. We welcome the individual in an inspiring community where you feel safe to take risks and fight for your body’s wellness. We believe working out should be fun, that’s why we offer such unique fitness formats paired with kickass playlists to inspire your mind and body.
New to TTB?!? Use code FIRST10 to get your 1st class with us for $10!
Directions to Our Studio
Discover our Classes
Through the Body is your one stop shop for all of your fitness needs. We offer classes ranging from strength training, cardio dance, to restoration.
Sign up for classes on our schedule page. Use code FIRST10 to get your 1st class for $10!

Meet our Instructors
Meet our team of dedicated, hard working instructors who want to help you with your fitness goals