Serious Sweat. Zero Pressure.
High energy dance workouts-no experience required, no judgement allowed.
AThrough the Body Dance & Fitness has been turning beginners into regulars for 10 years. Beginner friendly dance fitness that still brings the intensity- and the community. Our classes are taught by dancers, for dancers and dance enthusiasts. TTB’s class formats are a real workout- come ready to sweat, move your body, and have fun!
New to TTB?!? Intro class $10!
Directions to Our Studio
We are located at 1819 W. Grand Ave Suite #201 in Chicago’s West Town neighborhood. There is plenty of free street parking available for our students. When you arrive, please dial 210 and we’ll buzz you in.
Discover our Classes
Workout hard, get results and have fun while doing it! Cardio dance, strength training and restoration all in one place. Check out our class formats.
a mission to bring movement to the masses
Learn about TTB & our team of dancers turned instructors.