Owner / Founder/ Instructor
Stephanie’s fitness beliefs consist of working with your body, not against it. Stephanie focuses on using your own body weight to strengthen, lengthen and tone the body. In her classes, form is most important and maintaining proper alignment and preventing injury is her top priority. Stephanie wants her students to learn something new every time they come to class.
TTB Core/Girls Got Rhythm/Vixen Choreo
Katie’s love for dance and fitness started at an early age. Katie has trained in ballet, jazz, lyrical, modern, tap and hip hop. Katie was president of her college dance team, 3Spot. During class, Katie strives to create a safe place for her students to have fun, express themselves, work off steam, and focus on accomplishing their goals.
Dance Team Dropout/Vixen Choreo
Amelia is a lifelong performer, competitive dancer and athlete. She danced professionally as a Chicago Luvabull for four seasons and now dances commercially for TV and film. She founded her own dance fitness and entertainment company in 2019 here in Chicago, focusing on helping dance teams and brides improve their confidence. She leads with an infectiously positive attitude, and will make a positive difference in your life.
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