TTB’s complete program of classes will help you build muscle endurance, confidence in your dancing, and improve flexibility. All of our classes are designed to create results, be ready to work hard! Expect a good workout, with a great playlist and a community of nice people. There’s no wrong choice when it comes to which class to start with.
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TTB sculpt
Music you’ll hear in class: a mix of pop music
TTB Strength
Strictly strength! Working with the kettle bell and heavier weights, we’ll target the whole body with three different strength-based segments. Improve muscle strength, endurance, power and growth with this class.
Music you’ll hear in class: rock from the 80’s-2000’s
TTB Dance Cardio
Let’s dance!! Work up a sweat while you learned choreographed moves to songs from a variety of different musical genres. High energy and high intensity! This class is great for all fitness levels.
Music you’ll hear in class: pop music, hip hop throwbacks, latin
TTB Restore
TTB Restore incorporates elements of Pilates, yoga and mobility exercises; a perfect combo to restore your body & mind. Release tension, increase flexibility and mobility, all while focusing on your breath. Great class for all levels.
Music you’ll hear in class: indie acoustic and new wave
TTB Dance Cardio 30
For those who want to dance! Break down and build a series of dance steps to create a whole routine. Then run it through to get your heart rate up! A sure fire way to get your cardio in. Great for beginners.
Music you’ll hear in class: upbeat remixes of pop and hip hop classics from 2000-present
TTB Choreo
Let your hair down and have some fun! Blending contemporary, lyrical, hip hop and lots of sass; you’ll warm up then break down a dance routine. No dance technique/experience required, just a desire to move! New choreography biweekly.
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