Owner / Founder/ Instructor
Stephanie’s fitness beliefs consist of working with your body, not against it. Stephanie focuses on using your own body weight to strengthen, lengthen and tone the body. In her classes, form is most important and maintaining proper alignment and preventing injury is her top priority. Stephanie wants her students to learn something new every time they come to class.
Girls Got Rhythm
Teaira is certified in group fitness through AFAA.
Spoilin' for a Fight
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