Events & Workshops
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- POMSQUAD Express
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- Bourbon & Burlesque
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- Vino & Vinyasa
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- TTB Open House 2017
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- Muscle Milk with TTB
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- 1st Friday Dance Party: Ballet
Through the Body is all about mixing it up. We offer monthly events and workshops for our students to so our minds and bodies can keep learning new things. Check out some of our upcoming events.
Interested in hosting a workshop? Email throughthebodyinc@gmail.com for inquiries
Cancellation policy for workshops: Full refund if cancelled 24 hours before class
Hip Hop X Vixen Collab- Friday March 6th 6:45 pm
Through the Body & H2 Creative Studios come together for an epic Hip Hop Vixen Collab! Expect a dope Friday night kickoff. Stephanie (TTB) will teach a sexy signature Vixen Choreo combo, followed by Brittany (H2) who will have the Hip Hop swag covered. Enjoy post...
Outdoor Rooftop Workouts!
Take your workout outside while the weather is still nice in Chicago! Through the Body will be hosting outdoor workouts on the rooftop of Ignite Glass Studios. Enjoy a 50 minute class with the gorgeous Chicago skyline as your back drop. Safely socially distant summer...
Sweat for the Koalas- February 1st 5 pm
Join us for a dance fitness / strength mash up class benefiting the animals of Australia Though the Body Fitness and PomSquad Fitness are joining together for the love of our sweet animal friends to create a mega class of dance fitness and strength to raise money for...
Bellez Night- November 15th
Bellez Night: Intention setting with wine & cheese Get together with the TTB crew outside of class time for a night of mingling over wine and cheese. With the new year aproaching, we will write down intentions on wish paper before lighting them on fire, sending...
Vixen Choreo Perform: Fall 2020
Time to channel your inner performer. Spend 8 weeks learning a dance routine that will be performed on the final class, complete with costumes and lighting! No dance experience is required. Fall 2020 dance will be a chair dance to Def Leppard's "Pour Some Sugar on...
Bourbon & Burlesque- Friday February 28th 7 pm
Whiskey makes us frisky!! Come join us for a burlesque class and a bourbon tasting. Burlesque is all about the art of tease. If you have ever wanted to dabble in burlesque or just let our your inner vixen, look no further! Join us for an hour long class learning a...
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