Events & Workshops

Through the Body is all about mixing it up. We offer monthly events and workshops for our students to so our minds and bodies can keep learning new things. Check out some of our upcoming events.

Interested in hosting a workshop? Email for inquiries

Cancellation policy for workshops: Full refund if cancelled 24 hours before class



West Town Pound & Pour- August 18th

Open for residents of the West Town neighborhood as well as WTCC members: Come take a 45 minute Pound class at Through the Body and stick around to mix and mingle over a glass of wine or a non alcoholic beverage. All fitness levels welcome, no experience necessary!...

Spoilin’ For a Fight: Couples Edition- July 9th

Bring your partner to TTB; the couple that sweats together, stays together! This 45 minute, boxing inspired, cardio conditioning class will have you jab, shuffle, kick and sweat by combining technique with various strength and cardio intervals. $20/couple includes...

Bourbon and Burlesque – September 29

Whiskey makes us frisky!! Come join us for a burlesque class followed by a bourbon tasting. Burlesque is all about the art of tease. If you have ever wanted to dabble in burlesque or just let our your inner vixen, look no further! Join us for an hour long class...

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