Events & Workshops
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- POMSQUAD Express
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- Bourbon & Burlesque
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- Vino & Vinyasa
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- TTB Open House 2017
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- Muscle Milk with TTB
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- 1st Friday Dance Party: Ballet
Through the Body is all about mixing it up. We offer monthly events and workshops for our students to so our minds and bodies can keep learning new things. Check out some of our upcoming events.
Interested in hosting a workshop? Email throughthebodyinc@gmail.com for inquiries
Cancellation policy for workshops: Full refund if cancelled 24 hours before class
Hip Hop X Vixen Collab- Friday March 6th 6:45 pm
Through the Body & H2 Creative Studios come together for an epic Hip Hop Vixen Collab! Expect a dope Friday night kickoff. Stephanie (TTB) will teach a sexy signature Vixen Choreo combo, followed by Brittany (H2) who will have the Hip Hop swag covered. Enjoy post...
Lynn Rogers CIPD Fundraiser
In 2017, Lynn Rogers went from IronMan-ready to almost paralyzed overnight. Lynn was diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIPD) and spent 3 months in paralysis in the hospital. CIPD is an autoimmune disease where the body attacks its own...
Sweat for the Koalas- February 1st 5 pm
Join us for a dance fitness / strength mash up class benefiting the animals of Australia Though the Body Fitness and PomSquad Fitness are joining together for the love of our sweet animal friends to create a mega class of dance fitness and strength to raise money for...
Bellez Night- November 15th
Bellez Night: Intention setting with wine & cheese Get together with the TTB crew outside of class time for a night of mingling over wine and cheese. With the new year aproaching, we will write down intentions on wish paper before lighting them on fire, sending...
Vixen Choreo Perform: Fall 2020
Time to channel your inner performer. Spend 8 weeks learning a dance routine that will be performed on the final class, complete with costumes and lighting! No dance experience is required. Fall 2020 dance will be a chair dance to Def Leppard's "Pour Some Sugar on...
Throwback Dance Series- October 23 6 pm
TTB is bringing back our Throwback Dance Series class! This time it's virtual! This hour long virtual event will teach you choreography straight from iconic throwback music videos. In honor of Halloween, we're bringing you the Backstreet Boys "Backstreets...
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