Events & Workshops

Through the Body is all about mixing it up. We offer monthly events and workshops for our students to so our minds and bodies can keep learning new things. Check out some of our upcoming events.

Interested in hosting a workshop? Email throughthebodyinc@gmail.com for inquiries

Cancellation policy for workshops: Full refund if cancelled 24 hours before class

 

 

Ugly Holiday Sweater Yogalates-Decembeer 17th

Grab your ugly holiday sweater for a festive Yoga/Pilates combo class! Enjoy an hour long class that combines gentle Yoga and Pilates exercises to leave you feeling stretched, strong and centered. After class, stick around and enjoy a spread of holiday inspired drinks...

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