by Stephanie | Dec 7, 2018 | Uncategorized
2019 Goals: get fit & give back! Start this year out right with a fun cardio dance class workout at Through the Body Dance & Fitness. Proceeds to benefit the National Runaway Safeline. Two class times to choose from: 1/6/19 12:15 pm or 1:15 pm. $25/person...
by Stephanie | Nov 6, 2018 | Uncategorized
The moon has eight phases. The new moon is the 1st phase, representing a beginning of the cycle, a cleaning or release. The new moon is considered a growth phase to plant the seeds in the universe for our future. As we reach the end of the year, Decembers new moon is...
by Stephanie | Oct 14, 2018 | Uncategorized
Come meet our fabulous team of staff and instructors before the Winter Session of Little Bellez Dance begins. This is a great way to introduce your child to their teacher and to the studio before the session begins January 7th. This event is free to attend! Come meet...
by Stephanie | Jan 22, 2018 | Uncategorized
Whiskey makes us frisky!! Come join us for a burlesque class and a bourbon tasting. Burlesque is all about the art of tease. If you have ever wanted to dabble in burlesque or just let our your inner vixen, look no further! Join us for an hour long class learning a...
by Stephanie | Dec 29, 2017 | Uncategorized
Through the Body is opening their doors for their annual Open House. Enjoy 15 minute demos of their most popular class formats including Girls Got Rhythm, Pomsquad, and Hellz Bellez. After class mix and mingle with Through the Body instructors and members. There will...
