by Stephanie | Feb 19, 2020 | Uncategorized
Through the Body & H2 Creative Studios come together for an epic Hip Hop Vixen Collab! Expect a dope Friday night kickoff. Stephanie (TTB) will teach a sexy signature Vixen Choreo combo, followed by Brittany (H2) who will have the Hip Hop swag covered. Enjoy post...
by Stephanie | Feb 5, 2020 | Uncategorized
In 2017, Lynn Rogers went from IronMan-ready to almost paralyzed overnight. Lynn was diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIPD) and spent 3 months in paralysis in the hospital. CIPD is an autoimmune disease where the body attacks its own...
by Stephanie | Jan 22, 2020 | Uncategorized
Join us for a dance fitness / strength mash up class benefiting the animals of Australia Though the Body Fitness and PomSquad Fitness are joining together for the love of our sweet animal friends to create a mega class of dance fitness and strength to raise money for...
by Stephanie | Oct 20, 2019 | Uncategorized
Bellez Night: Intention setting with wine & cheese Get together with the TTB crew outside of class time for a night of mingling over wine and cheese. With the new year aproaching, we will write down intentions on wish paper before lighting them on fire, sending...
by Stephanie | Sep 25, 2019 | Uncategorized
Time to channel your inner performer. Spend 8 weeks learning a dance routine that will be performed on the final class, complete with costumes and lighting! No dance experience is required. Fall 2020 dance will be a chair dance to Def Leppard’s “Pour Some...
by Stephanie | Jan 22, 2018 | Uncategorized
TTB is bringing back our Throwback Dance Series class! This time it’s virtual! This hour long virtual event will teach you choreography straight from iconic throwback music videos. In honor of Halloween, we’re bringing you the Backstreet Boys...
