For those about to sweat
At Through the Body Dance & Fitness we welcome the individual, the fitness rebels. This is your space to take risks and fight for your body’s wellness. Let the music speak to your soul and inspire you to keep pushing. We are all one when we come together to workout and to rock out.
Through the Body is your one stop shop for all of your fitness needs. We offer classes ranging from strength training, cardio dance, to restoration.
Sign up in advance using the MindBody App or just show up! Drop ins are welcome.
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