For those about to sweat
At Through the Body Dance & Fitness we pride ourselves on being the fitness rebels, the ones who like to break the mold. We welcome the individual in an inspiring community where you feel safe to take risks and fight for your body’s wellness. We believe working out should be fun, that’s why we offer such unique fitness formats paired with kickass playlists to inspire your mind and body.
** Through the Body is offering both in studio and virtual classes!**
Please check the schedule to see what classes are offered virtually or in person. You must sign up before class, no walk ins during this time.
Through the Body is your one stop shop for all of your fitness needs. We offer classes ranging from strength training, cardio dance, to restoration.
Sign up in advance using the MindBody App or just show up! Drop ins are welcome.
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